Run: Easy Previous Next

2/4/2009

5:35 PM

5.2 mi

55:08

10:43 mi

Health

183 lb
153 bpm
167 bpm
2984

Weather

30 F

Ratings

7 / 10
8 / 10
  • Map

Nike+

Notes

Good run. Really hung tough with it in the cold and wind. There were a few times I could have stopped, but I didn't. Even finished strong after my IT band acted up at the end of the 5th mile.

This was my strongest mental run in a while. It also put me over 700 miles.

Wind chill was around 19.

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