2/25/2010
4:30 PM
7.3 mi
1:16:23.65
10:33 mi
Brooks Defyance I (3) (BRKS-Def-01)
Initializing charts...
Ran in my first pair of shoes, listened to the Dave Ramsey podcast, and ran 30-45 sec a mile slower pace and it made all the difference. Best run I've had in awhile, even with the 14MPH winds and 26F wind chill.