Notes
Kids C25K W8D1
28 minute run
Lots of positives from this run for Parker:
1. Longest run to date in distance
2. Longest run to date in duration
3. Great easy pace
4. He conquered the long hill on Austin coming back from Old Salisbury Road
We had run that hill once before and it nearly killed him. He's been afraid to try it ever since, but mentioned a couple of times how surprised he was that he did it and felt good during it. He said this was his best run yet.