8/20/2010
8:32 AM
3 mi
31:19.81
10:27 mi
Brooks Glycerine (BRKS-Glyc-7-BLK)
Initializing charts...
Legs felt like jello. Yuck. Turned a 5 mile easy run into a 3 mile recovery so that I'll have energy for the long run tomorrow. Probably the left over effects of the hill charge I did last night at XC.