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6/30/2010

Date

6:26 AM

Time

4.5 mi

Distance

45:00.42

Duration

9:59 mi

Pace

Equipment

Brooks Glycerin 7 (Red) (BRKS-Glyc-7-RED)

Health

Weight185 lb

Avg HR154 bpm

Max HR169 bpm

Rest HR54 bpm

kilojoules2642

Weather

Temperature74 F

Conditions

Splits
Graphs
Map

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CourseRandom Route

Notes

Humid - 94%

Comments