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Summary
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Run: Easy
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Next
10/26/2009
Date
9:15 AM
Time
5 mi
Distance
56:50.
12
Duration
11:23 mi
Pace
Equipment
Brooks Ghost (2008) (BRKS-Ghost-1)
Health
Weight
178 lb
Avg HR
146 bpm
Max HR
159 bpm
Rest HR
57 bpm
kilojoules
2818
Weather
Temperature
50 F
Ratings
Effort
5 / 10
Quality
4 / 10
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