Run: Easy Previous Next

12/1/2010

4:56 PM

4 mi

36:43.16

9:11 mi

Health

182 lb
154 bpm
171 bpm
2305

Weather

49 F
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Notes

I am having a hard time holding back on the pace. Thankfully, my HR is staying in my easy range, so I don't feel like I'm wasting too much energy that I'll need on race day.

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