Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing theyapper's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Easy
Previous
Next
10/11/2012
Date
6:10 AM
Time
4 mi
Distance
38:58.
19
Duration
9:45 mi
Pace
Equipment
Brooks Defyance 3 (BRKS-Def3-01)
Health
Weight
172 lb
Avg HR
160 bpm
Max HR
176 bpm
kilojoules
2178
Weather
Temperature
50 F
Splits
Graphs
Map
Initializing charts...
Course
Random Route
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help