Run: Hill Previous Next

1/4/2013

4:37 PM

6 mi

1:12:00.33

11:59 mi

Health

176 lb
147 bpm
169 bpm
55 bpm
3349

Weather

48 F
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Notes

15 w/u, 15 c/d

42 minutes of hill work

Did 6 repeats

4 sprints halfway through the hill work

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