| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▼ |
|
| 5/7/2024 |
Run |
Treadmill |
Easy |
5.3 mi |
54:45 |
10:25 |
 |
| 4/10/2024 |
Run |
Treadmill |
Easy |
5.3 mi |
55:13 |
10:24 |
|
| 5/1/2024 |
Run |
Treadmill |
Easy |
6.3 mi |
1:04:59 |
10:24 |
|
| 4/15/2024 |
Run |
Treadmill |
Easy |
3.3 mi |
33:53 |
10:24 |
|
| 1/17/2024 |
Run |
Random Route |
Easy |
6.3 mi |
1:04:59 |
10:23 |
|
| 11/24/2023 |
Run |
Treadmill |
Easy |
7.5 mi |
1:17:57 |
10:23 |
|
| 6/12/2024 |
Run |
Treadmill |
Easy |
6.3 mi |
1:04:57 |
10:23 |
|
| 3/14/2024 |
Run |
Treadmill |
Easy |
4.0 mi |
41:36 |
10:23 |
|
| 11/26/2023 |
Run |
Treadmill |
Easy |
7.5 mi |
1:17:59 |
10:23 |
|
| 11/22/2023 |
Run |
Treadmill |
Easy |
9.3 mi |
1:35:56 |
10:22 |
|
| 11/20/2023 |
Run |
Random Route |
Easy |
5.0 mi |
51:47 |
10:22 |
|
| 3/27/2024 |
Run |
Treadmill |
Easy |
2.1 mi |
21:12 |
10:21 |
|
| 5/3/2024 |
Run |
Treadmill |
Easy |
5.1 mi |
52:46 |
10:20 |
|
| 3/5/2024 |
Run |
Treadmill |
Easy |
5.3 mi |
54:11 |
10:20 |
|
| 1/15/2024 |
Run |
Random Route |
Easy |
6.2 mi |
1:04:04 |
10:18 |
|
| 1/9/2024 |
Run |
Treadmill |
Easy |
4.0 mi |
41:09 |
10:18 |
|
| 5/9/2024 |
Run |
Treadmill |
Easy |
5.6 mi |
57:29 |
10:16 |
|
| 2/27/2024 |
Run |
Treadmill |
Easy |
4.5 mi |
46:31 |
10:15 |
|
| 2/13/2024 |
Run |
Treadmill |
Easy |
4.0 mi |
41:05 |
10:15 |
|
| 2/6/2024 |
Run |
Random Route |
Easy |
3.1 mi |
31:50 |
10:15 |
|
| 6/6/2024 |
Run |
Treadmill |
Easy |
5.3 mi |
53:57 |
10:15 |
|
| 4/30/2024 |
Run |
Treadmill |
Easy |
3.1 mi |
31:49 |
10:14 |
|
| 6/11/2024 |
Run |
Treadmill |
Easy |
4.3 mi |
43:28 |
10:14 |
|
| 4/8/2024 |
Run |
Treadmill |
Easy |
4.5 mi |
46:00 |
10:14 |
|
| 4/9/2024 |
Run |
Treadmill |
Easy |
5.6 mi |
56:53 |
10:13 |
|
| 2/6/2024 |
Run |
Treadmill |
Easy |
2.6 mi |
25:57 |
10:11 |
|
| 11/20/2023 |
Run |
Treadmill |
Easy |
3.1 mi |
31:37 |
10:10 |
|
| 2/22/2024 |
Run |
Treadmill |
Easy |
5.0 mi |
50:55 |
10:10 |
|
| 2/7/2024 |
Run |
Treadmill |
Easy |
5.3 mi |
54:00 |
10:10 |
|
| 4/23/2024 |
Run |
Treadmill |
Easy |
5.2 mi |
52:15 |
10:09 |
|
| 6/18/2024 |
Run |
Treadmill |
Easy |
4.5 mi |
45:32 |
10:06 |
|
| 1/3/2024 |
Run |
Random Route |
Tempo |
3.1 mi |
31:21 |
10:05 |
|
| 4/12/2024 |
Run |
Treadmill |
Easy |
5.8 mi |
57:56 |
10:05 |
|
| 2/16/2024 |
Run |
Treadmill |
Easy |
5.3 mi |
52:59 |
10:05 |
|
| 5/8/2024 |
Run |
Treadmill |
Easy |
8.0 mi |
1:20:33 |
10:04 |
|
| 3/12/2024 |
Run |
Treadmill |
Easy |
5.0 mi |
50:22 |
10:04 |
|
| 4/29/2024 |
Run |
Treadmill |
Easy |
5.1 mi |
51:14 |
10:03 |
|
| 2/15/2024 |
Run |
Treadmill |
Easy |
4.5 mi |
45:10 |
10:03 |
|
| 4/20/2024 |
Run |
Treadmill |
Easy |
5.0 mi |
50:11 |
10:02 |
|
| 5/15/2024 |
Run |
Treadmill |
Easy |
7.3 mi |
1:12:37 |
10:01 |
|
| 4/22/2024 |
Run |
Treadmill |
Long |
9.1 mi |
1:31:04 |
10:00 |
|
| 5/29/2024 |
Run |
Treadmill |
Easy |
5.1 mi |
50:58 |
10:00 |
|
| 5/14/2024 |
Run |
Treadmill |
Easy |
5.3 mi |
52:24 |
9:59 |
|
| 4/19/2024 |
Run |
Treadmill |
Easy |
5.1 mi |
50:59 |
9:59 |
|
| 2/14/2024 |
Run |
Treadmill |
Easy |
4.3 mi |
42:27 |
9:58 |
|
| 5/28/2024 |
Run |
Treadmill |
Easy |
5.6 mi |
55:23 |
9:58 |
|
| 4/13/2024 |
Run |
Treadmill |
Long |
8.0 mi |
1:19:27 |
9:56 |
|
| 11/23/2023 |
Run |
Turkey Trot |
Race |
4.3 mi |
42:03 |
9:54 |
|
| 6/17/2024 |
Run |
Treadmill |
Easy |
7.3 mi |
1:11:43 |
9:53 |
|
| 5/22/2024 |
Run |
Treadmill |
Easy |
4.6 mi |
45:01 |
9:53 |
|
| 5/16/2024 |
Run |
Treadmill |
Easy |
5.8 mi |
56:00 |
9:44 |
|
| 12/31/2023 |
Run |
Random Route |
Time Trial |
1.2 mi |
11:49 |
9:37 |
|
| 5/17/2024 |
Run |
Treadmill |
Easy |
5.3 mi |
51:03 |
9:35 |
|
| 4/16/2024 |
Run |
Treadmill |
Tempo |
0.8 mi |
6:35 |
8:47 |
|
|