| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 9/27/2018 |
Run |
Treadmill |
Easy |
1.0 mi |
10:20 |
10:20 |
 |
| 9/27/2018 |
Run |
Treadmill |
Easy |
2.0 mi |
23:00 |
11:30 |
|
| 2/1/2019 |
Run |
Treadmill |
Easy |
2.0 mi |
20:55 |
10:28 |
|
| 2/21/2019 |
Run |
Treadmill |
Easy |
1.0 mi |
11:07 |
11:07 |
|
| 2/21/2019 |
Run |
Treadmill |
Easy |
1.0 mi |
9:58 |
9:58 |
|
| 8/15/2019 |
Run |
Treadmill |
Easy |
3.0 mi |
30:58 |
10:20 |
|
| 9/12/2019 |
Run |
Treadmill |
Easy |
4.0 mi |
43:15 |
10:49 |
|
| 7/20/2021 |
Run |
Treadmill |
Easy |
3.0 mi |
33:48 |
11:16 |
|
| 7/22/2021 |
Run |
Treadmill |
Easy |
4.0 mi |
46:59 |
11:45 |
|
| 7/27/2021 |
Run |
Treadmill |
Easy |
3.5 mi |
37:01 |
10:35 |
|
| 7/28/2021 |
Run |
Treadmill |
Easy |
3.5 mi |
37:33 |
10:44 |
|
| 7/30/2021 |
Run |
Treadmill |
Easy |
3.0 mi |
32:25 |
10:49 |
|
| 8/13/2021 |
Run |
Treadmill |
Easy |
3.1 mi |
36:01 |
11:31 |
|
| 8/21/2021 |
Run |
Treadmill |
Easy |
4.3 mi |
45:01 |
10:32 |
|
| 8/24/2021 |
Run |
Treadmill |
Easy |
3.0 mi |
34:55 |
11:39 |
|
| 8/27/2021 |
Run |
Treadmill |
Easy |
3.2 mi |
35:01 |
10:59 |
|
| 9/8/2021 |
Run |
Treadmill |
Easy |
3.0 mi |
32:22 |
10:48 |
|
| 9/15/2021 |
Run |
Treadmill |
Easy |
3.2 mi |
34:09 |
10:51 |
|
| 9/17/2021 |
Run |
Treadmill |
Easy |
3.1 mi |
35:10 |
11:23 |
|
| 12/16/2021 |
Run |
Treadmill |
Easy |
4.0 mi |
46:25 |
11:37 |
|
| 12/17/2021 |
Run |
Treadmill |
Easy |
5.0 mi |
57:03 |
11:25 |
|
| 1/7/2022 |
Run |
Treadmill |
Easy |
2.2 mi |
24:33 |
11:25 |
|
| 2/7/2022 |
Run |
Treadmill |
Easy |
4.0 mi |
45:30 |
11:23 |
|
| 2/11/2022 |
Run |
Treadmill |
Easy |
3.0 mi |
33:54 |
11:16 |
|
| 2/23/2022 |
Run |
Treadmill |
Easy |
3.3 mi |
37:11 |
11:17 |
|
| 3/3/2022 |
Run |
Treadmill |
Easy |
3.0 mi |
32:44 |
10:55 |
|
| 3/11/2022 |
Run |
Treadmill |
Easy |
1.0 mi |
12:47 |
12:48 |
|
| 3/18/2022 |
Run |
Treadmill |
Easy |
3.1 mi |
43:01 |
13:42 |
|
| 3/24/2022 |
Run |
Treadmill |
Easy |
1.0 mi |
14:12 |
14:12 |
|
| 5/27/2022 |
Run |
Treadmill |
Easy |
2.8 mi |
35:01 |
12:23 |
|
| 6/6/2022 |
Run |
Treadmill |
Easy |
4.4 mi |
54:01 |
12:15 |
|
| 6/9/2022 |
Run |
Treadmill |
Easy |
4.4 mi |
54:01 |
12:12 |
|
| 6/14/2022 |
Run |
Treadmill |
Easy |
4.9 mi |
58:01 |
11:51 |
|
| 6/16/2022 |
Run |
Treadmill |
Easy |
4.7 mi |
58:01 |
12:24 |
|
| 6/23/2022 |
Run |
Treadmill |
Easy |
5.0 mi |
1:05:00 |
12:54 |
|
| 6/28/2022 |
Run |
Treadmill |
Easy |
5.7 mi |
1:07:01 |
11:46 |
|
| 6/30/2022 |
Run |
Treadmill |
Easy |
5.7 mi |
1:07:01 |
11:50 |
|
| 7/2/2022 |
Run |
Treadmill |
Easy |
5.7 mi |
1:07:00 |
11:45 |
|
| 7/5/2022 |
Run |
Treadmill |
Easy |
4.8 mi |
56:01 |
11:39 |
|
| 7/7/2022 |
Run |
Treadmill |
Easy |
5.4 mi |
1:02:00 |
11:28 |
|
| 7/9/2022 |
Run |
Treadmill |
Easy |
6.1 mi |
1:12:02 |
11:50 |
|
| 7/12/2022 |
Run |
Treadmill |
Easy |
6.0 mi |
1:10:01 |
11:38 |
|
| 7/14/2022 |
Run |
Treadmill |
Easy |
6.2 mi |
1:10:11 |
11:20 |
|
| 7/16/2022 |
Run |
Treadmill |
Easy |
6.2 mi |
1:10:02 |
11:18 |
|
| 7/19/2022 |
Run |
Treadmill |
Easy |
3.1 mi |
37:41 |
12:10 |
|
| 7/28/2022 |
Run |
Treadmill |
Easy |
5.0 mi |
57:47 |
11:34 |
|
| 7/29/2022 |
Run |
Treadmill |
Easy |
4.0 mi |
46:00 |
11:31 |
|
| 7/30/2022 |
Run |
Treadmill |
Easy |
5.4 mi |
1:00:00 |
11:04 |
|
| 8/1/2022 |
Run |
Treadmill |
Easy |
2.0 mi |
23:17 |
11:39 |
|
| 8/2/2022 |
Run |
Treadmill |
Easy |
5.0 mi |
56:30 |
11:18 |
|
| 8/4/2022 |
Run |
Treadmill |
Easy |
4.3 mi |
48:01 |
11:15 |
|
| 8/6/2022 |
Run |
Treadmill |
Easy |
3.1 mi |
37:01 |
11:50 |
|
| 8/9/2022 |
Run |
Treadmill |
Easy |
6.5 mi |
1:14:01 |
11:21 |
|
| 8/11/2022 |
Run |
Treadmill |
Easy |
5.5 mi |
1:02:15 |
11:20 |
|
| 8/19/2022 |
Run |
Treadmill |
Easy |
3.1 mi |
34:03 |
11:00 |
|
| 8/31/2022 |
Run |
Treadmill |
Easy |
4.0 mi |
43:41 |
10:56 |
|
| 9/2/2022 |
Run |
Treadmill |
Easy |
3.1 mi |
32:49 |
10:36 |
|
| 9/10/2022 |
Run |
Treadmill |
Easy |
4.5 mi |
48:54 |
10:51 |
|
| 10/24/2022 |
Run |
Treadmill |
Easy |
2.1 mi |
26:23 |
12:34 |
|
| 10/31/2022 |
Run |
Treadmill |
Easy |
2.7 mi |
30:01 |
10:58 |
|
| 11/7/2022 |
Run |
Treadmill |
Easy |
3.2 mi |
35:01 |
10:53 |
|
| 11/11/2022 |
Run |
Treadmill |
Easy |
3.0 mi |
34:51 |
11:35 |
|
| 11/15/2022 |
Run |
Treadmill |
Easy |
6.3 mi |
1:07:40 |
10:49 |
|
| 11/25/2022 |
Run |
Treadmill |
Easy |
7.0 mi |
1:14:55 |
10:42 |
|
| 11/27/2022 |
Run |
Treadmill |
Easy |
5.0 mi |
57:30 |
11:29 |
|
| 12/3/2022 |
Run |
Treadmill |
Easy |
5.3 mi |
1:01:18 |
11:41 |
|
| 12/7/2022 |
Run |
Treadmill |
Easy |
4.2 mi |
50:00 |
11:55 |
|
| 12/12/2022 |
Run |
Treadmill |
Easy |
3.1 mi |
35:15 |
11:23 |
|
| 12/22/2022 |
Run |
Treadmill |
Easy |
4.1 mi |
45:07 |
10:59 |
|
| 1/17/2023 |
Run |
Treadmill |
Easy |
3.2 mi |
36:03 |
11:27 |
|
| 1/22/2023 |
Run |
Treadmill |
Easy |
4.2 mi |
48:33 |
11:37 |
|
| 2/1/2023 |
Run |
Treadmill |
Easy |
3.1 mi |
34:48 |
11:14 |
|
| 2/9/2023 |
Run |
Treadmill |
Easy |
2.1 mi |
23:20 |
10:55 |
|
| 2/20/2023 |
Run |
Treadmill |
Easy |
2.0 mi |
21:45 |
10:53 |
|
| 3/10/2023 |
Run |
Treadmill |
Easy |
5.0 mi |
53:55 |
10:46 |
|
| 3/25/2023 |
Run |
Treadmill |
Easy |
2.5 mi |
26:58 |
10:48 |
|
| 4/7/2023 |
Run |
Treadmill |
Easy |
5.4 mi |
55:01 |
10:18 |
|
| 4/8/2023 |
Run |
Treadmill |
Easy |
4.1 mi |
45:00 |
10:53 |
|
| 4/13/2023 |
Run |
Treadmill |
Easy |
1.5 mi |
16:30 |
10:56 |
|
| 4/21/2023 |
Run |
Treadmill |
Easy |
3.3 mi |
34:09 |
10:21 |
|
| 4/25/2023 |
Run |
Treadmill |
Easy |
3.3 mi |
34:52 |
10:31 |
|
| 4/29/2023 |
Run |
Treadmill |
Easy |
3.0 mi |
32:34 |
10:52 |
|
| 5/3/2023 |
Run |
Treadmill |
Easy |
3.3 mi |
35:18 |
10:40 |
|
| 5/8/2023 |
Run |
Treadmill |
Easy |
2.0 mi |
22:00 |
10:57 |
|
| 5/13/2023 |
Run |
Treadmill |
Easy |
3.5 mi |
36:55 |
10:32 |
|
| 5/15/2023 |
Run |
Treadmill |
Easy |
4.0 mi |
43:39 |
10:54 |
|
| 5/17/2023 |
Run |
Treadmill |
Easy |
3.1 mi |
33:01 |
10:50 |
|
| 5/30/2023 |
Run |
Treadmill |
Easy |
4.4 mi |
48:54 |
11:07 |
|
| 6/8/2023 |
Run |
Treadmill |
Easy |
2.1 mi |
24:27 |
11:39 |
|
| 6/9/2023 |
Run |
Treadmill |
Easy |
2.1 mi |
25:14 |
12:19 |
|
| 6/12/2023 |
Run |
Treadmill |
Easy |
2.0 mi |
24:45 |
12:15 |
|
| 6/13/2023 |
Run |
Treadmill |
Easy |
4.1 mi |
45:01 |
10:58 |
|
| 6/15/2023 |
Run |
Treadmill |
Easy |
2.1 mi |
24:42 |
11:46 |
|
| 7/3/2023 |
Run |
Treadmill |
Easy |
4.1 mi |
49:33 |
12:02 |
|
| 7/4/2023 |
Run |
Treadmill |
Easy |
4.3 mi |
50:40 |
11:56 |
|
| 7/5/2023 |
Run |
Treadmill |
Easy |
4.3 mi |
52:44 |
12:25 |
|
| 7/7/2023 |
Run |
Treadmill |
Easy |
3.5 mi |
39:02 |
11:10 |
|
| 7/10/2023 |
Run |
Treadmill |
Easy |
4.5 mi |
51:58 |
11:32 |
|
| 7/13/2023 |
Run |
Treadmill |
Easy |
4.5 mi |
56:36 |
12:33 |
|
| 7/17/2023 |
Run |
Treadmill |
Easy |
4.6 mi |
54:00 |
11:48 |
|
|