| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 4/3/2024 |
Run |
Treadmill |
Easy |
5.5 mi |
59:46 |
10:53 |
 |
| 2/17/2024 |
Run |
Random Route |
Long |
5.6 mi |
1:00:01 |
10:48 |
|
| 12/1/2023 |
Run |
Random Route |
Easy |
5.6 mi |
1:00:58 |
10:53 |
|
| 1/27/2024 |
Run |
Treadmill |
Long |
5.8 mi |
1:01:41 |
10:43 |
|
| 3/19/2024 |
Run |
Treadmill |
Easy |
5.8 mi |
1:02:16 |
10:43 |
|
| 1/15/2024 |
Run |
Random Route |
Easy |
6.2 mi |
1:04:04 |
10:18 |
|
| 1/17/2024 |
Run |
Random Route |
Easy |
6.3 mi |
1:04:59 |
10:23 |
|
| 5/1/2024 |
Run |
Treadmill |
Easy |
6.3 mi |
1:04:59 |
10:24 |
|
| 12/22/2023 |
Run |
Random Route |
Progression |
6.2 mi |
1:05:48 |
10:36 |
|
| 1/23/2024 |
Run |
Random Route |
Easy |
6.2 mi |
1:05:59 |
10:38 |
|
| 3/23/2024 |
Run |
Treadmill |
Long |
6.2 mi |
1:06:40 |
10:45 |
|
| 2/3/2024 |
Run |
Random Route |
Long |
6.3 mi |
1:08:08 |
10:54 |
|
| 11/28/2023 |
Run |
Treadmill |
Easy |
6.3 mi |
1:08:11 |
10:54 |
|
| 2/24/2024 |
Run |
Random Route |
Long |
6.5 mi |
1:11:05 |
10:56 |
|
| 5/15/2024 |
Run |
Treadmill |
Easy |
7.3 mi |
1:12:37 |
10:01 |
|
| 3/2/2024 |
Run |
Treadmill |
Long |
7.0 mi |
1:13:26 |
10:30 |
|
| 2/10/2024 |
Run |
Random Route |
Long |
7.0 mi |
1:14:02 |
10:34 |
|
| 4/6/2024 |
Run |
Random Route |
Long |
7.0 mi |
1:14:50 |
10:38 |
|
| 3/16/2024 |
Run |
Treadmill |
Easy |
7.0 mi |
1:15:34 |
10:47 |
|
| 12/2/2023 |
Run |
Treadmill |
Easy |
7.0 mi |
1:15:36 |
10:48 |
|
| 11/30/2023 |
Run |
Treadmill |
Easy |
7.1 mi |
1:17:21 |
10:51 |
|
| 11/24/2023 |
Run |
Treadmill |
Easy |
7.5 mi |
1:17:57 |
10:23 |
|
| 11/26/2023 |
Run |
Treadmill |
Easy |
7.5 mi |
1:17:59 |
10:23 |
|
| 1/13/2024 |
Run |
Random Route |
Long |
7.5 mi |
1:18:26 |
10:27 |
|
| 4/13/2024 |
Run |
Treadmill |
Long |
8.0 mi |
1:19:27 |
9:56 |
|
| 5/8/2024 |
Run |
Treadmill |
Easy |
8.0 mi |
1:20:33 |
10:04 |
|
| 3/28/2024 |
Run |
Treadmill |
Long |
8.5 mi |
1:30:00 |
10:35 |
|
| 5/4/2024 |
Run |
Treadmill |
Long |
8.6 mi |
1:30:02 |
10:27 |
|
| 4/22/2024 |
Run |
Treadmill |
Long |
9.1 mi |
1:31:04 |
10:00 |
|
| 5/18/2024 |
Run |
Treadmill |
Long |
9.0 mi |
1:33:56 |
10:27 |
|
| 11/22/2023 |
Run |
Treadmill |
Easy |
9.3 mi |
1:35:56 |
10:22 |
|
| 11/25/2023 |
Run |
Random Route |
Easy |
8.5 mi |
1:36:08 |
11:17 |
|
| 5/6/2024 |
Run |
Treadmill |
Long |
11.3 mi |
2:00:10 |
10:41 |
|
|