| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 8/19/2011 |
Run |
Random Route |
PRCS XC |
3.1 mi |
32:00 |
10:20 |
 |
| 8/19/2011 |
Run |
Random Route |
Out & Back |
5.9 mi |
53:01 |
9:00 |
|
| 8/29/2011 |
Run |
Random Route |
PRCS XC |
4.2 mi |
45:50 |
11:03 |
|
| 8/30/2011 |
Run |
Random Route |
PRCS XC |
3.1 mi |
34:39 |
11:22 |
|
| 9/1/2011 |
Run |
Random Route |
PRCS XC |
3.3 mi |
46:20 |
14:13 |
|
| 9/4/2011 |
Run |
Random Route |
PRCS XC |
3.5 mi |
|
|
|
| 9/30/2011 |
Run |
Random Route |
PRCS XC |
0.6 mi |
8:38 |
13:30 |
|
| 1/9/2012 |
Run |
Random Route |
Easy |
4.0 mi |
42:16 |
10:35 |
|
| 2/25/2011 |
Run |
The Lost Route |
Easy |
4.1 mi |
37:01 |
9:02 |
|
| 12/11/2010 |
Run |
Thunder Road Marathon |
Race |
26.2 mi |
4:23:32 |
10:04 |
|
|