| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
| Jan 2016 |
|
|
|
118.0 mi |
19:58:44 |
10:10 |
| Dec 2015 |
|
|
|
85.1 mi |
14:38:55 |
10:20 |
| Nov 2015 |
|
|
|
51.9 mi |
8:55:47 |
10:20 |
| Oct 2015 |
|
|
|
74.4 mi |
12:50:49 |
10:22 |
| Sep 2015 |
|
|
|
62.4 mi |
12:09:35 |
11:42 |
| Aug 2015 |
|
|
|
31.2 mi |
6:20:10 |
12:10 |
| Jun 2015 |
|
|
|
3.5 mi |
36:59 |
10:35 |
| May 2015 |
|
|
|
67.0 mi |
12:28:53 |
11:11 |
| Apr 2015 |
|
|
|
60.2 mi |
10:57:01 |
10:56 |
| Mar 2015 |
|
|
|
54.1 mi |
10:07:26 |
11:14 |
| Feb 2015 |
|
|
|
44.4 mi |
7:31:48 |
10:11 |
| Jan 2015 |
|
|
|
23.1 mi |
4:05:21 |
10:38 |
| Nov 2014 |
|
|
|
4.0 mi |
37:44 |
9:21 |
| Oct 2014 |
|
|
|
11.8 mi |
2:00:13 |
10:10 |
| Sep 2014 |
|
|
|
104.0 mi |
23:55:03 |
13:49 |
| Aug 2014 |
|
|
|
85.1 mi |
15:15:51 |
10:46 |
| Jul 2014 |
|
|
|
100.0 mi |
17:14:52 |
10:21 |
| Jun 2014 |
|
|
|
80.0 mi |
13:34:40 |
10:12 |
| May 2014 |
|
|
|
50.0 mi |
8:39:03 |
10:24 |
| Apr 2014 |
|
|
|
16.8 mi |
2:46:26 |
9:56 |
| Mar 2014 |
|
|
|
15.3 mi |
2:32:02 |
9:57 |
| Feb 2014 |
|
|
|
2.1 mi |
23:50 |
11:19 |
| Jan 2014 |
|
|
|
25.9 mi |
9:07:30 |
21:07 |
| Dec 2013 |
|
|
|
5.5 mi |
55:53 |
10:08 |
| Nov 2013 |
|
|
|
48.7 mi |
9:06:40 |
11:14 |
| Oct 2013 |
|
|
|
72.0 mi |
11:59:05 |
9:59 |
| Sep 2013 |
|
|
|
136.2 mi |
25:14:16 |
11:08 |
| Aug 2013 |
|
|
|
164.1 mi |
27:49:45 |
10:11 |
| Jul 2013 |
|
|
|
113.1 mi |
18:56:11 |
10:03 |
| Jun 2013 |
|
|
|
104.3 mi |
17:25:29 |
10:02 |
| May 2013 |
|
|
|
100.2 mi |
16:24:18 |
9:50 |
| Apr 2013 |
|
|
|
77.4 mi |
9:34:26 |
7:26 |
| Mar 2013 |
|
|
|
53.4 mi |
9:40:02 |
10:53 |
| Feb 2013 |
|
|
|
37.9 mi |
6:00:39 |
9:32 |
| Jan 2013 |
|
|
|
56.6 mi |
9:20:02 |
9:54 |
| Dec 2012 |
|
|
|
156.5 mi |
25:04:44 |
9:37 |
| Nov 2012 |
|
|
|
157.9 mi |
25:28:12 |
9:41 |
| Oct 2012 |
|
|
|
97.1 mi |
15:54:25 |
9:50 |
| Sep 2012 |
|
|
|
62.3 mi |
10:08:50 |
9:46 |
| Aug 2012 |
|
|
|
66.4 mi |
11:05:14 |
10:01 |
| Jul 2012 |
|
|
|
74.1 mi |
11:44:49 |
9:31 |
| Jun 2012 |
|
|
|
67.2 mi |
12:29:06 |
11:09 |
| May 2012 |
|
|
|
67.4 mi |
10:43:43 |
9:33 |
| Apr 2012 |
|
|
|
44.7 mi |
7:07:26 |
9:34 |
| Mar 2012 |
|
|
|
25.5 mi |
4:23:58 |
10:20 |
| Feb 2012 |
|
|
|
49.5 mi |
8:31:08 |
10:20 |
| Jan 2012 |
|
|
|
80.8 mi |
14:02:06 |
10:26 |
| Dec 2011 |
|
|
|
28.3 mi |
4:43:25 |
10:01 |
| Nov 2011 |
|
|
|
30.5 mi |
5:25:29 |
10:41 |
| Oct 2011 |
|
|
|
19.6 mi |
3:13:53 |
9:53 |
| Sep 2011 |
|
|
|
27.4 mi |
5:01:57 |
11:01 |
| Aug 2011 |
|
|
|
88.5 mi |
16:08:05 |
10:57 |
| Jul 2011 |
|
|
|
49.4 mi |
7:59:41 |
9:43 |
| Jun 2011 |
|
|
|
70.8 mi |
11:06:25 |
9:25 |
| May 2011 |
|
|
|
100.0 mi |
15:32:47 |
9:20 |
| Apr 2011 |
|
|
|
115.9 mi |
18:07:39 |
9:24 |
| Mar 2011 |
|
|
|
134.3 mi |
20:41:35 |
9:15 |
| Feb 2011 |
|
|
|
161.4 mi |
25:16:07 |
9:24 |
| Jan 2011 |
|
|
|
152.0 mi |
23:53:17 |
9:26 |
| Dec 2010 |
|
|
|
100.1 mi |
16:15:23 |
9:45 |
| Nov 2010 |
|
|
|
171.1 mi |
27:49:20 |
9:46 |
| Oct 2010 |
|
|
|
200.2 mi |
33:19:17 |
10:00 |
| Sep 2010 |
|
|
|
151.3 mi |
26:18:06 |
10:26 |
| Aug 2010 |
|
|
|
152.5 mi |
28:17:56 |
11:09 |
| Jul 2010 |
|
|
|
135.5 mi |
22:52:03 |
10:08 |
| Jun 2010 |
|
|
|
126.3 mi |
21:13:33 |
10:05 |
| May 2010 |
|
|
|
134.6 mi |
22:22:43 |
9:59 |
| Apr 2010 |
|
|
|
107.7 mi |
17:51:36 |
9:58 |
| Mar 2010 |
|
|
|
100.1 mi |
16:58:47 |
10:11 |
| Feb 2010 |
|
|
|
85.2 mi |
14:43:38 |
10:23 |
| Jan 2010 |
|
|
|
57.4 mi |
9:52:32 |
10:20 |
| Dec 2009 |
|
|
|
30.5 mi |
5:07:54 |
10:07 |
| Nov 2009 |
|
|
|
77.0 mi |
13:59:23 |
10:55 |
| Oct 2009 |
|
|
|
107.5 mi |
18:14:24 |
10:11 |
| Sep 2009 |
|
|
|
177.6 mi |
31:41:09 |
10:43 |
| Aug 2009 |
|
|
|
148.5 mi |
26:59:47 |
10:55 |
| Jul 2009 |
|
|
|
117.7 mi |
21:33:11 |
11:00 |
| Jun 2009 |
|
|
|
100.1 mi |
16:26:52 |
9:52 |
| May 2009 |
|
|
|
100.0 mi |
21:27:37 |
12:53 |
| Apr 2009 |
|
|
|
110.7 mi |
24:58:14 |
13:32 |
| Mar 2009 |
|
|
|
100.1 mi |
22:20:57 |
13:25 |
| Feb 2009 |
|
|
|
106.4 mi |
20:02:55 |
11:19 |
| Jan 2009 |
|
|
|
84.4 mi |
16:03:55 |
11:26 |
| Dec 2008 |
|
|
|
39.9 mi |
6:55:56 |
10:26 |
| Nov 2008 |
|
|
|
133.3 mi |
23:39:28 |
10:39 |
| Oct 2008 |
|
|
|
110.5 mi |
19:43:13 |
10:43 |
| Sep 2008 |
|
|
|
88.5 mi |
15:42:55 |
10:40 |
| Aug 2008 |
|
|
|
89.5 mi |
16:54:40 |
11:20 |
| Jul 2008 |
|
|
|
46.1 mi |
8:52:53 |
11:34 |
| Jun 2008 |
|
|
|
43.6 mi |
8:01:14 |
11:02 |
| May 2008 |
|
|
|
32.0 mi |
5:23:58 |
10:08 |
| Apr 2008 |
|
|
|
18.5 mi |
3:26:40 |
11:11 |
|