Run: Easy Previous Next

9/17/2010

5:48 AM

8 mi

1:05:20.70

8:11 mi

Health

157.6 lb
145 bpm
154 bpm
3992

Weather

65 F
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Bethel - Hwy 53 Out and Back

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Notes

Feeling better every day. It was warm a bit muggy today, which did not help y HR. Run felt very easy and so did my pace but HR was higher than I expected (I was expecting 140 or less). Still some pain in my tendons. The pain is pretty consistent throughout the run but still manageable. My weight keeps coming down, at 157.6 today.

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