Run: Recovery Previous Next

8/18/2009

6:17 AM

8 mi

1:12:08.85

9:02 mi

Health

159 lb
134 bpm
169 bpm
4028

Weather

68 F
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Mill Plain 8 Miles Out and Back

Save as

Please name this map:

Notes

Felt good overall but still getting rid of lactic acid from Sunday's race. Left achilles tendon is still very sore.

Comments