Run: Recovery Previous Next

8/19/2009

6:17 AM

4 mi

37:49.55

9:28 mi

Health

160 lb
126 bpm
152 bpm
2026

Weather

72 F
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Mill Plain 4 Miles Out and Back

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Notes

Achilles tendon is not getting better. Took it easy and cut distance. Might need to take a day or two off.

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