| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/15/2016 |
Run |
Danbury, CT |
Easy |
6.0 mi |
49:47 |
8:18 |
 |
| 6/14/2016 |
Run |
Danbury, CT |
Easy |
8.0 mi |
1:05:17 |
8:10 |
|
| 6/12/2016 |
Run |
Danbury, CT |
Long |
10.0 mi |
1:25:11 |
8:32 |
|
| 6/11/2016 |
Run |
Danbury, CT |
Easy |
8.0 mi |
1:05:42 |
8:13 |
|
| 6/9/2016 |
Run |
Danbury, CT |
Easy |
8.0 mi |
1:05:40 |
8:13 |
|
| 6/8/2016 |
Run |
Danbury, CT |
Easy |
8.0 mi |
1:06:19 |
8:18 |
|
| 3/26/2011 |
Run |
Danbury, CT |
Long |
16.0 mi |
2:11:56 |
8:15 |
|
| 12/25/2010 |
Run |
Danbury, CT |
Long |
10.8 mi |
1:50:15 |
10:16 |
|
| 9/19/2010 |
Run |
Danbury, CT |
Long |
22.0 mi |
3:01:57 |
8:17 |
|
| 9/5/2010 |
Run |
Danbury, CT |
Long w/ M |
18.0 mi |
2:29:02 |
8:17 |
|
| 8/28/2010 |
Run |
Danbury, CT |
Recovery |
8.0 mi |
1:26:00 |
10:46 |
|
| 2/27/2010 |
Run |
Danbury, CT |
Easy |
8.0 mi |
1:06:46 |
8:21 |
|
| 1/23/2010 |
Run |
Danbury, CT |
Tempo |
2.0 mi |
13:27 |
6:44 |
|
| 1/23/2010 |
Run |
Danbury, CT |
Easy |
1.0 mi |
11:59 |
12:00 |
|
|