info

Viewing Ryan Somerfield's data. Click here to create your own FREE account!

Courses

1 234 5

Name ▲	Distance	Actions
Hills@ klm
Hillz
Hittin Up the Gym
Hornet/Red Devil
Hot
HRD
HRD Pumped
Hurt
I dont have a treadmill
I Guess We can officially welcome '14 Alums
I remember why I love running.
I.T Rest
Ice-Mare
Im gonna call that 10
It starts Tomorrow
Its gonna be a long journey
Its good to be back
IXC Club
Jump Right In
Just 6
Just 8
Killed the Streak
KLM
KLM 4x800
KLM 5xMile
KLM distance
KLM fartlek
KLM Hills
KLM workout
Kuehl
Ladder
Lakefront
Lame
Lame day
Lame Post Season Reflection/Off-Season
Last Day of the Non-Season
Late
Late Again
Lazy Run
Leave for Camp
Leg Strenth
Legit Fartlek
Little workout
Lockport 6x800
Lockport Workout
Locktoberfest
Lonely Western Springs
Long
long day
Long Drought
Long Run
LT/York Tri
Main Street
Marathon
Marist
Math Quiz
Meet
Meet Day
Meh
Michigan Run
Mid D
Midlothian Tempos
Midnight Run
Mile Threshold
Mile, 4x8, 4x4
Miserable
Modified "Hills"
More Water
Morning Run
Morning Run at school
Morning Run/ 6 Escalation
Neil Pedersen
Nice Recovery
Nice Work Today
NINE
no run
no run today
No Yak Trak
Noice
none
Not sure what to call it
Nuts
Nutty
NXN
NXN pre-meet
Off
Off- Sick
OGDG is my "Main"
Ohlone Greenway	12.75 mi
okay
One more day (Hopefully)
Oops
OPRF Dual
Out n Back
Out to Waterfall
Over Half way on the Challenge
Palo Loop
Parkland Long
Parkside
Peoria Woodruff- 15:17

1 234 5

Show courses used in the last months