Notes
Solid LR at Allerton. My car was the first to arrive, and I know how Allerton goes, so I got right out to a quick 2 miles before the rest arrived. When I got back, there was still a car that hadn't made it, so I ran laps around the parking lot until they did. In total, 3 miles before the start of the run.
We ran 2 loops in the upper section and then extended back to the sunsetter. It was a group of Nikita, Justin, Kev, Josh, and myself at the start before whittling down to just Josh and myself going out to the sunsetter.
The surface was harder than I expected from Allerton and downhills hurt the legs a bit. So did uphills. My legs were tired, but could handle the workload. As a result, my stride felt stiff. Still able to drop it down slightly at the end.
It was raining so we went back to the armory to potluck