Notes
Long run out on the rail trail. Running with Kevin Callahan, Evan Patel, and Mackenzie Bach. Mollway was biking next to us for a good portion filming some good clips. This was the start of the bicentennial and I definitely got off to a good start with the mileage. Tried to make the miles quality by going a little faster at the end, because I'm sure some of my runs this week will be slow.