Notes
6 mile Fareview
Im kinda disappointed in myself today. I had originally planned on going 8
miles nice and easy like before, but its so hard to run by yourself. I'm very
glad that summer running is here.
I went 6 miles. The first half was at 20:56, just under 7 min pace. I
continued that trend for the next 2 miles, increasing the speed a little each
mile. The last mile i hit hard at about 6 min pace. Overall good effort, but i
should have done more.