Run: Tempo Previous Next

9/14/2018

4:37 PM

5 mi

29:05.79

5:48 mi

Health

174 bpm
201 bpm
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Notes

~30' tempo. Temps were hot out there, and i already ran some earlier in the day. Didn't want to get going that fast at the start of the workout, but I am dum. Oh well.

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