Notes
KLM workout
2 mile warm-up
5x800
2:41, 2:48, 2:48, 2:48, 2:48
2 mile cool down
Legs felt tired during the warm up. To be honest, I wasnt confident at all
that I would be able to do the workout. A combination of dehydration,
tiredness, and pain weighed heavily on me from yesterday, but somehow, when
the workout began, I didnt really feel any of these. Now Im more confident
that I am getting stronger and that my hard work will pay off.