| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/11/2012 |
Run |
Jump Right In |
Long |
8.0 mi |
|
|
 |
| 1/30/2012 |
Run |
Around |
Long |
12.0 mi |
|
|
|
| 1/28/2012 |
Run |
45/15 |
Easy |
8.0 mi |
|
|
|
| 1/27/2012 |
Run |
T^2 |
Workout |
8.5 mi |
|
|
|
| 1/26/2012 |
Run |
Tempo |
Workout |
10.0 mi |
|
|
|
| 1/25/2012 |
Run |
60/30 |
Easy |
13.0 mi |
|
|
|
| 1/24/2012 |
Run |
Hills |
Workout |
10.5 mi |
|
|
|
| 1/23/2012 |
Run |
Distance |
Long |
12.0 mi |
|
|
|
| 1/22/2012 |
Run |
Elmhurst |
Easy |
6.0 mi |
|
|
|
| 1/16/2012 |
Run |
Distance Day |
Long |
11.0 mi |
|
|
|
| 1/14/2012 |
Run |
Easy |
Easy |
5.0 mi |
|
|
|
| 1/13/2012 |
Run |
Fairview |
Easy |
8.0 mi |
|
|
|
| 1/12/2012 |
Run |
Robbies Workout |
Workout |
10.0 mi |
|
|
|
| 1/11/2012 |
Run |
Robbins |
Easy |
12.0 mi |
|
|
|
| 1/10/2012 |
Run |
Hillz |
Workout |
10.0 mi |
|
|
|
| 1/9/2012 |
Run |
10 miles |
Easy |
10.0 mi |
|
|
|
| 1/7/2012 |
Run |
Waterfall |
Long |
10.0 mi |
|
|
|
| 1/6/2012 |
Run |
April??? No, January 6th. |
Easy |
10.0 mi |
|
|
|
| 1/5/2012 |
Run |
Hills |
Long |
9.0 mi |
|
|
|
| 1/4/2012 |
Run |
Easy. |
Easy |
9.0 mi |
|
|
|
| 1/3/2012 |
Run |
Nutty |
Workout |
4.4 mi |
29:49 |
6:51 |
|
| 1/2/2012 |
Run |
Waterfall in tha Morning |
Long |
10.0 mi |
|
|
|
| 12/28/2011 |
Run |
Meh |
Easy |
7.5 mi |
|
|
|
| 12/27/2011 |
Run |
Crazy |
Easy |
11.5 mi |
|
|
|
| 12/26/2011 |
Run |
Distance Day |
Workout |
12.0 mi |
|
|
|
| 12/24/2011 |
Run |
With Kyle |
Easy |
7.8 mi |
48:25 |
6:15 |
|
| 12/23/2011 |
Run |
Woke up late |
Easy |
7.0 mi |
|
|
|
| 12/22/2011 |
Run |
EZ6 |
Easy |
6.0 mi |
|
|
|
| 12/21/2011 |
Run |
Im gonna call that 10 |
Workout |
10.0 mi |
|
|
|
| 12/20/2011 |
Run |
Waterfall/Lemont |
Long |
9.0 mi |
1:01:00 |
6:47 |
|
| 12/19/2011 |
Run |
KLM distance |
Long |
10.5 mi |
|
|
|
| 12/17/2011 |
Run |
Snowy |
Easy |
6.5 mi |
|
|
|
| 12/16/2011 |
Run |
Winter break is upon us |
Easy |
7.5 mi |
|
|
|
| 12/15/2011 |
Run |
Fair to the view* |
Workout |
9.5 mi |
|
|
|
| 12/14/2011 |
Run |
FUN |
Easy |
9.5 mi |
|
|
|
| 12/13/2011 |
Run |
Hills |
Workout |
9.5 mi |
|
|
|
| 12/12/2011 |
Run |
Really Nice |
Long |
9.5 mi |
|
|
|
| 12/9/2011 |
Run |
Robbins |
Easy |
8.0 mi |
|
|
|
| 12/8/2011 |
Run |
Hills@ klm |
Workout |
9.5 mi |
|
|
|
| 12/7/2011 |
Run |
Robbins |
Easy |
7.5 mi |
|
|
|
| 12/6/2011 |
Run |
Hills |
Workout |
9.5 mi |
|
|
|
| 12/5/2011 |
Run |
30@Robbins + 5 mi |
Easy |
9.5 mi |
|
|
|
| 12/4/2011 |
Run |
Morning Run |
Easy |
6.5 mi |
|
|
|
| 12/2/2011 |
Run |
Robbins |
Easy |
6.0 mi |
|
|
|
| 12/1/2011 |
Run |
8 @ klm |
Workout |
8.0 mi |
|
|
|
| 11/30/2011 |
Run |
soft surface |
Easy |
8.5 mi |
|
|
|
| 11/29/2011 |
Run |
Windy |
Workout |
8.5 mi |
|
|
|
| 11/28/2011 |
Run |
Time to start logging again. |
Long |
8.5 mi |
|
|
|
| 11/5/2011 |
Run |
State |
Easy |
8.0 mi |
|
|
|
| 11/4/2011 |
Run |
PreMeet- Peoria |
Easy |
4.0 mi |
|
|
|