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Summary
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Run: Easy
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11/1/2010
Date
4 mi
Distance
39:00
Duration
9:45 mi
Pace
Equipment
ASICS Gel-Speedstar (Red)
Health
Weight
173 lb
Avg HR
150 bpm
kilojoules
2191
Ratings
Effort
3 / 10
Map
Course
Treadmill
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