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Run: Easy Previous Next

3/15/2008

Date

9:00 AM

Time

4 km

Distance

25:00

Duration

6:15 km

Pace

Equipment

ASICS Gel-Nimbus 8

Health

Weight198 lb

kilojoules1558

Weather

Temperature5 C

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Map

CourseRace - 5k

Notes

Pre and post 5k race warm up and cool down

Comments