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Summary
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Run: Tempo
Previous
Next
10/12/2011
Date
6:00 AM
Time
10 km
Distance
47:00
Duration
4:42 km
Pace
Equipment
Saucony Kinvara (Red 3)
Health
Weight
190 kg
kilojoules
8241
Weather
Temperature
15 C
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
Beaches Area
Comments
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