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Summary
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About Me
Run: Easy
Previous
Next
8/22/2008
Date
3:00 PM
Time
15 km
Distance
1:23:00
Duration
5:32 km
Pace
Equipment
Mizuno Wave Rider 11
Health
Weight
195 lb
Avg HR
137 bpm
Max HR
152 bpm
Rest HR
55 bpm
kilojoules
5755
Weather
Temperature
28 C
Conditions
Ratings
Effort
8 / 10
Quality
7 / 10
Map
Course
Cottage - Around the Lake
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