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Summary
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About Me
Run: WarmUp-CoolDown
Previous
Next
9/7/2009
Date
7:00 AM
Time
1.5 km
Distance
8:00
Duration
5:20 km
Pace
Equipment
ASICS Gel-DS Trainer 12
Health
Weight
195 lb
kilojoules
575
Weather
Temperature
20 C
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
Race - Half Marathon
Notes
Pre Race warmup with Strides
Comments
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