Sauna 30:00.47
Aerobic Growth 6 mi
Default_30 30:00.64
VO2 7.5 mi
Default_30 30:00.43
Default_30 35:00.38
Aerobic Maint 4 mi
Sauna 40:00.46
Hill or Trail 5.1 mi
Sauna 40:57.32
Hill or Trail 9.1 mi
Sauna 50:00.31
Default_30: 1:35:01.45
Run: 31.7 mi
Sauna: 2:40:58.56
Aerobic Growth 6.5 mi
Default_30 26:02.34
Aerobic Growth 7.3 mi
Default_30 35:09.79
Default_30 46:00.34
Default_30 25:01.47
Default_30 25:53.93
Hill or Trail 5.7 mi
Default_30 27:54.49
Hill or Trail 4.1 mi
Default_30: 3:06:02.36
Run: 34 mi
Aerobic Growth 7.5 mi
Run: 7.5 mi