Run: Recovery Previous Next

1/20/2013

3.6 mi

33:25

9:17 mi

Weather

19 F
  • Map

Farmington

Notes

First run in Farmington. I went real slow but I didn't realize how slow! I'm trying to be really patient and just let my legs go back to a point where they feel normal. The altitude really makes a difference. Going up the hills to my house I could definitely feel the thinness of the air.

I need to stay patient I think. Also, time to start introducing core and such things

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