Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
8/31/2019 Run
CDR 5K
Race 3.1 mi 33:30 10:45
6/2/2018 Run
Nitro 3 Miler
Race 3.1 mi 25:47 8:20
11/4/2017 Run
Marshall Shakeout
Race 3.1 mi 29:54 9:34
12/11/2016 Run
Winter Series 5K
Race 3.1 mi 30:36 9:47
11/27/2014 Run
Drumstick Dash
Race 3.1 mi 25:20 8:08
11/22/2012 Run
Pops Run
Race 3.1 mi 21:35 6:57