| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/26/2016 |
Walking |
treadmill |
Default |
3.6 mi |
1:53:00 |
31:40 |
 |
| 1/8/2016 |
Walking |
treadmill |
Default |
1.8 mi |
|
|
|
| 1/6/2016 |
Walking |
treadmill |
Default |
0.8 mi |
|
|
|
| 1/5/2016 |
Walking |
treadmill |
Default |
3.7 mi |
|
|
|
| 11/30/2015 |
Walking |
treadmill |
Default |
3.2 mi |
1:30:00 |
28:08 |
|
| 4/28/2015 |
Walking |
treadmill |
Default |
2.3 mi |
|
|
|
| 4/23/2015 |
Walking |
treadmill |
Default |
1.7 mi |
|
|
|
| 4/15/2015 |
Walking |
treadmill |
Default |
4.0 mi |
1:30:00 |
22:30 |
|
| 1/11/2015 |
Run |
treadmill |
Easy |
2.8 mi |
35:00 |
12:30 |
|
| 8/28/2014 |
Walking |
treadmill |
Default |
2.1 mi |
1:01 |
0:30 |
|
| 3/21/2014 |
Run |
treadmill |
Interval |
5.5 mi |
56:00 |
10:11 |
|
| 2/26/2014 |
Run |
treadmill |
Interval |
6.4 mi |
1:02:30 |
9:46 |
|
| 2/20/2014 |
Run |
treadmill |
Interval |
4.8 mi |
45:00 |
9:29 |
|
| 2/11/2014 |
Run |
treadmill |
Interval |
6.0 mi |
|
|
|
| 2/5/2014 |
Run |
treadmill |
Interval |
6.2 mi |
1:02:00 |
9:58 |
|
| 1/29/2014 |
Run |
treadmill |
Interval |
6.1 mi |
59:05 |
9:42 |
|
| 2/22/2013 |
Run |
treadmill |
Easy |
0.4 mi |
5:00 |
11:55 |
|
| 2/20/2013 |
Run |
treadmill |
Easy |
0.4 mi |
5:00 |
11:55 |
|
| 1/10/2013 |
Run |
treadmill |
Interval |
5.2 mi |
50:04 |
9:35 |
|
| 1/8/2013 |
Run |
treadmill |
Tempo |
6.0 mi |
54:45 |
9:08 |
|
| 3/25/2009 |
Run |
treadmill |
Interval |
6.0 mi |
1:00:00 |
10:00 |
|
| 3/18/2009 |
Run |
treadmill |
Interval |
5.6 mi |
53:30 |
9:36 |
|
| 3/10/2009 |
Run |
treadmill |
Interval |
4.3 mi |
40:00 |
9:25 |
|
| 3/3/2009 |
Run |
treadmill |
Interval |
5.8 mi |
53:00 |
9:14 |
|
| 2/5/2009 |
Run |
treadmill |
Tempo |
8.0 mi |
1:12:30 |
9:04 |
|
| 2/3/2009 |
Run |
treadmill |
Interval |
5.0 mi |
48:00 |
9:36 |
|
| 1/30/2009 |
Run |
treadmill |
Interval |
6.3 mi |
57:00 |
9:08 |
|
| 1/27/2009 |
Run |
treadmill |
Tempo |
6.0 mi |
55:50 |
9:19 |
|
| 1/21/2009 |
Run |
treadmill |
Interval |
5.5 mi |
50:00 |
9:06 |
|
| 1/15/2009 |
Run |
treadmill |
Interval |
5.0 mi |
47:30 |
9:30 |
|
| 1/6/2009 |
Run |
treadmill |
Interval |
4.8 mi |
|
|
|
| 12/11/2008 |
Run |
treadmill |
Interval |
4.0 mi |
42:19 |
10:35 |
|
| 2/27/2008 |
Run |
treadmill |
Interval |
4.4 mi |
40:30 |
9:18 |
|
| 2/11/2008 |
Run |
treadmill |
Interval |
4.8 mi |
45:48 |
9:39 |
|
| 2/1/2008 |
Run |
treadmill |
Tempo |
6.0 mi |
54:00 |
9:00 |
|
| 1/30/2008 |
Run |
treadmill |
Interval |
4.5 mi |
45:00 |
10:00 |
|
| 1/17/2008 |
Run |
treadmill |
Tempo |
6.0 mi |
55:40 |
9:17 |
|
| 1/15/2008 |
Run |
treadmill |
Interval |
5.5 mi |
50:30 |
9:11 |
|
| 1/9/2008 |
Run |
treadmill |
Interval |
3.9 mi |
37:47 |
9:49 |
|
| 12/19/2007 |
Run |
treadmill |
Tempo |
5.0 mi |
1:00:00 |
12:00 |
|
| 12/5/2007 |
Run |
treadmill |
Interval |
3.9 mi |
40:00 |
10:16 |
|
| 2/14/2006 |
Run |
treadmill |
Easy |
2.5 mi |
30:55 |
12:22 |
|
| 2/11/2006 |
Run |
treadmill |
Easy |
2.8 mi |
35:00 |
12:44 |
|
| 2/2/2006 |
Run |
treadmill |
Interval |
2.2 mi |
30:00 |
13:39 |
|
| 1/31/2006 |
Run |
treadmill |
Easy |
1.9 mi |
22:40 |
12:00 |
|
|