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November 2022

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday	Summary
24	25 Easy 5.1 mi	26 Easy 6 mi	27 Walk 3.9 mi	28	29	30	Run: 11.1 mi Walk: 3.9 mi
31	1	2	3	4	5	6
7	8	9	10	11	12	13 Walk 6.2 mi	Walk: 6.2 mi
14	15	16	17 Walk 4.4 mi	18	19	20	Walk: 4.4 mi
21	22	23	24 Elliptical 3.8 mi	25 Elliptical 4.7 mi	26	27	Elliptical: 8.4 mi
28	29	30	1	2	3	4