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Run: Easy Previous Next

11/8/2013

Date

5:30 AM

Time

6.3 mi

Distance

1:03:03

Duration

10:03 mi

Pace

Equipment

Brooks Ghost 5 (blue)

Health

Weight175 lb

kilojoules3480

Weather

Temperature35 F

Conditions

Ratings

Effort2 / 10

Map

CourseRail trail - Commerce loop

Notes

ran with brenda

Comments