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Summary
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Run: Easy
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8/23/2018
Date
5:30 AM
Time
5.9 mi
Distance
56:45
Duration
9:43 mi
Pace
Equipment
Brooks Glycerine 15 (black / gecko)
Health
Weight
183 lb
kilojoules
3390
Weather
Temperature
60 F
Conditions
Ratings
Effort
3 / 10
Map
Course
Random Chbg
Notes
with Ron, Jurell, Gene
Comments
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