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Summary
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Run: Easy
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4/15/2011
Date
5:30 AM
Time
3.2 mi
Distance
30:47
Duration
9:38 mi
Pace
Equipment
Brooks Ghost 3
Weather
Temperature
45 F
Conditions
Ratings
Effort
3 / 10
Map
Course
K-mart loop
Notes
ran with ralph and nikki
Comments
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