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Summary
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Run: Easy
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Next
3/18/2019
Date
5:30 AM
Time
6.3 mi
Distance
1:00:10
Duration
9:30 mi
Pace
Equipment
Brooks Ghost 11 (grey/blue 2019)
Health
Weight
180.6 lb
kilojoules
3625
Weather
Temperature
31 F
Conditions
Ratings
Effort
4 / 10
Map
Course
Railtrail / 5th loop
Notes
with Ron and Kim
Comments
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