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Summary
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Run: Easy
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Next
9/11/2019
Date
5:30 AM
Time
6.5 mi
Distance
1:00:33
Duration
9:17 mi
Pace
Equipment
Brooks Ghost 12 (navy/gold)
Health
Weight
182.4 lb
kilojoules
3771
Weather
Temperature
65 F
Conditions
Ratings
Effort
4 / 10
Map
Course
Orchard Dr railtrail Commerce loop
Notes
with Ron and Kim
Comments
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