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Summary
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Run: Medium long
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Next
8/7/2013
Date
5:30 AM
Time
10.6 mi
Distance
1:35:24
Duration
9:02 mi
Pace
Equipment
Brooks Ghost 6 (w/ screws)
Health
Weight
176 lb
kilojoules
5890
Weather
Temperature
63 F
Conditions
Ratings
Effort
4 / 10
Map
Course
Railtrail Wilson Commerce loop
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