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Summary
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Run: Easy
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11/14/2011
Date
5:30 AM
Time
5.4 mi
Distance
50:56
Duration
9:22 mi
Pace
Equipment
Brooks Ghost3 (july2011)
Weather
Temperature
45 F
Conditions
Ratings
Effort
3 / 10
Map
Course
mill rd
Notes
ran with ralph
Comments
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