Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing chuckstone's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Tempo
Previous
Next
12/31/2018
Date
5:30 AM
Time
7.2 mi
Distance
1:04:17
Duration
8:55 mi
Pace
Equipment
Brooks Ghost 11 (grey/blue 2018)
Health
Weight
183 lb
kilojoules
4184
Weather
Temperature
30 F
Conditions
Ratings
Effort
5 / 10
Map
Course
mainly north end
Notes
with Monique and Ron
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help