9/11/2008
6:15 AM
1.9 mi
12:56
6:58 mi
Brooks Adrenaline GTS 8 (screws)
ymca boot camp test - had some stomach issues that went away when running.
did first lap in 6:39 and second was 6:17, slight pickup at the end.
ralph finished ahead of me as usual - in 12:40