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Summary
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Run: Easy
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8/11/2014
Date
5:30 AM
Time
6.8 mi
Distance
1:07:04
Duration
9:49 mi
Pace
Equipment
Brooks Ghost 6 (green cushion)
Health
Weight
177 lb
kilojoules
3833
Weather
Temperature
61 F
Conditions
Ratings
Effort
3 / 10
Map
Course
Railtrail Wilson Commerce loop
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