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Summary
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Run: Easy
Previous
Next
7/13/2017
Date
5:30 AM
Time
6.4 mi
Distance
59:50
Duration
9:19 mi
Pace
Equipment
Brooks Ghost 9 (march '17)
Health
Weight
175 lb
kilojoules
3563
Weather
Temperature
72 F
Conditions
Ratings
Effort
4 / 10
Map
Course
Railtrail Wilson Commerce loop
Notes
ran with Monique
Comments
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