6/21/2008
6:00 AM
13.4 mi
2:10:35
9:43 mi
Brooks Adrenaline GTS 8 (screws)
ran with ralph and erin 6.44 in 58:11 @ 9:03 pace
from y to 4th to nelson to 5th to norland to scotland to woodstock to walker to stouffer to mckinley to y
ran with bootcamp an hour later - 7 miles in 1:12:24 for 10:21 pace