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Summary
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Run: Easy
Previous
Next
12/4/2019
Date
5:30 AM
Time
6.8 mi
Distance
1:03:12
Duration
9:18 mi
Pace
Equipment
Brooks Ghost 12 (navy/gold)
Health
Weight
178.8 lb
kilojoules
3850
Weather
Temperature
35 F
Conditions
Ratings
Effort
4 / 10
Map
Course
Fifth & Scotland Avenues
Notes
with Kim and Ron
Comments
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