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Summary
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Run: Medium long
Previous
Next
3/19/2014
Date
5:15 AM
Time
9.4 mi
Distance
1:30:13
Duration
9:38 mi
Pace
Equipment
Brooks Ghost 5 (blue2)
Health
Weight
179 lb
kilojoules
5316
Weather
Temperature
30 F
Conditions
Ratings
Effort
4 / 10
Map
Course
Rail trail & wilson college - out and back
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