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Summary
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Run: Easy
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12/26/2011
Date
7:30 AM
Time
5.6 mi
Distance
54:08
Duration
9:40 mi
Pace
Equipment
Brooks Ghost3 (july2011)
Health
Weight
181 lb
Rest HR
42 bpm
kilojoules
3209
Weather
Temperature
38 F
Conditions
Ratings
Effort
3 / 10
Map
Course
mill rd
Notes
ran with brenda
Comments
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